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50-Plus Fitness Association
Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
http://www.50plus.org/ |
Accent on Health
Motivation, inspiration and resources with tips on whole body conditioning for people over 50.
http://www.accentonhealth.com/ |
Activekarma.com
Features articles and tools for those over 40.
http://www.activekarma.com/activekarma/categories/category.a... |
Advice for the Aging Athlete
Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.
http://healthlink.mcw.edu/article/953058816.html |
AgeFit
Senior fitness services for the older adult community.
http://www.agefit.com/ |
Alexander Technique and Aging Well
How this century-old method of stress reduction can help seniors.
http://www.alexandertechnique.com/articles/aging |
American Senior Fitness Association
Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
http://www.seniorfitness.net/ |
Emelina's Fitness
Resources and products for health, self-esteem, bone density, longevity, lean body, shaping, high metabolism.
http://www.emelina.com/ |
Encyclopedia of Sports Medicine and Science: Aging and Exercise
A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.
http://www.sportsci.org/encyc/agingex/agingex.html |
Fit Senior Online Catalog
Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices.
http://www.fit-senior.com |
Fitness Culture Seniors Health
Health information for seniors who are interested in improving health and fitness.
http://www.fitnessculture.com/yourhealth/seniorshealth/ |
Fitness First for Women and Seniors
Center designed to accommodate the unique needs of women of all ages and senior citizens. (New Jersey)
http://www.fit1st.com/ |
Fitness Past Fifty
Provides information to help mature adults stay fit and maintain a healthy lifestyle.
http://www.fitnesspastfifty.com |
Geri-Fit
Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.
http://www.gerifit.com |
Gray Iron Fitness
Information on fitness and bodybuilding for seniors.
http://www.home.earthlink.net/~grayiron/ |
Healthy Seniors
Exercise and nutrition information for seniors.
http://www.gotmyhealth.com/seniors.html |
Karlsigma's Fitness Philosophy
Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
http://members.aol.com/Karlsigma/index.html |
Longevity 101
Information on life extension, nutrition, strokes, heart attacks and extending your life through enhancing immunity.
http://www.longevity101.com/ |
Michigan Senior Olympics
Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.
http://michiganseniorolympics.com/ |
National Institute on Aging Page: Don't Take It Easy Exercise
An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors.
http://www.aoa.dhhs.gov/aoa/pages/agepages/exercise.html |
Portraits of Senior Athletes
"Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best.
http://ettaclarkphotography.com |
Renewal Method
A form of physical therapy developed in the field of health and exercise. This technique is based on scientific studies showing resistance exercises to be an effective way to strengthen elderly muscle.
http://www.renewalmethod.com/ |
Second Wind Fitness
Active lifestyles for baby boomers. Motivation and support.
http://www.secondwindfitness.com |
Senior Health, from About.com
Links, articles, and information on senior health and fitness.
http://seniorhealth.about.com/ |
Senior-Fitness.com
Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
http://www.senior-fitness.com/ |
SeniorWorld Online
Health, fitness, and nutrition articles for seniors.
http://www.seniorworld.com/ |
T'ai Chi - Kung Fu Alliance
Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student.
http://taichialliance.byregion.net |
Walk 500
A senior fitness program offering support, and guidance.
http://www.walkingtheworld.com/walk500 |
Walk Tall
Exercise program for prevention and treatment of osteoporosis.
http://www.triadpublishing.com/walktall.htm |
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